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7. **Start Experimenting:** Run some queries, build some visualizations, and start exploring the platform's features. This is the moment when you get to the core of Databricks and get to test all the features it offers.
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* **Acknowledge and Validate Your Feelings:** Don't dismiss your symptoms or tell yourself they're "all in your head." Acknowledge that your symptoms are real and that you're going through something challenging. Give yourself permission to feel your emotions without judgment. It is essential to recognize and accept that your experiences are valid and worthy of attention. Do not minimize your feelings. This acceptance is crucial for healing. When you validate your feelings, you will have better mental health.
